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Picking, Preparation, Storage and Nutrition

Recipe Inspiration

From kids to adults, these delicious recipes are sure to please the crowd on any occasion.

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Dole Blue Coconut Cloud Smoothie 41 2

Fresh Fruit

Avocados

Avocados' monounsaturated fat may help lower LDL "bad" cholesterol while raising HDL "good" cholesterol.

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    Brands

    DOLE®

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    Brands

    DOLE® BE Exotic!

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    Brands

    Grá

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    DOLE® Go Organic!

  • Blueberries

    Fresh Fruit

    Blueberries

  • Strawberries

    Fresh Fruit

    Strawberries

  • Cut Lime

    Fresh Fruit

    Lime

  • Cut Pear

    Fresh Fruit

    Pears

  • Artichokes cut print

    Fresh Vegetables

    Artichokes

  • Asparagus

    Fresh Vegetables

    Asparagus

  • Romaine Lettuce

    Fresh Vegetables

    Romaine Lettuce

  • Romaine Hearts

    Fresh Vegetables

    Romaine Hearts

  • Mango Avo combo 002

    BE Exotic!

    Be Exotic! Single Mango & Single Avocado

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    BE Exotic!

    Be Exotic! Single Papaya

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    BE Exotic!

    BE Exotic! Avocado & Mango Twin Packs

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    BE Exotic!

    BE Exotic! Avocado & Mango Cardboard Pack