Plantains

In many subtropical regions of the Americas, Asia and Africa, plantains are an important staple food, like potatoes are to us. Although technically a fruit, they are used more like a vegetable, and cannot be eaten raw. Plantains can be enjoyed in three different stages of ripeness. Depending on their ripeness they may taste best when boiled, baked, roasted, deep-fried or served as a dessert.

Recipe