Nutrition
Vitamin B6
supports energy metabolism
Vitamin C
supports a healthy immune system
Copper
Which is needed for several enzymes in the body.
Litchi/Lychee
Make the most of your fruit! Learn how to select, prep, and protect your farm-fresh produce.
How do you prepare lychees or litchi?
Lychees can be shelled and eaten fresh, sprinkled with lemon or lime juice or combined with other berries and fruit in a salad. Used in cooking, the flavour compliments entrées made with ham, chicken or fish.
How do you store lychees or litchi?
Placed in a plastic bag, the fruit can be stored in the refrigerator for up to 3 weeks or in the freezer for up to 6 months.
Other products
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Dole
Bananas
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Fresh Fruit
Apples
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Dole
Avocados
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Fresh Fruit
Apricots
