How do you pick plums?
Most plums in the store are of the purple variety, the colour should be deep and even. When ripe, the plum should have a sweet, fruity smell and should feel semi-soft to the touch.
Nutrition
Vitamin K
supports normal blood clotting
Vitamin C
supports a healthy immune system
Potassium
helps maintain healthy blood pressure
Plums
Make the most of your fruit! Learn how to select, prep, and protect your farm-fresh produce.
How do you prepare plums?
Plums, although best eaten fresh, can be used in salads, meat dishes and compotes. Try them grilled to bring out their sweetness! Cut along the seam and twist the two halves to open the fruit.
How do you store plums?
Plums stored in a plastic bag in the crisper drawer of the refrigerator should last for 3 to 5 days.
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