How do you pick apples?
Select bright green firm Brussels sprouts with compact heads. Avoid sprouts that are large, old-looking or have an odor.
Nutrition
Dietary Fibre
supports heart health
Vitamin C
supports a healthy immune system
Vitamin A
needed for healthy vision and immune function
Brussels Sprouts
Make the most of your fruit! Learn how to select, prep, and protect your farm-fresh produce.
How do you prepare Brussels sprouts?
Brussels sprouts can be prepared in a number of ways, but be careful not to overcook as they become mushy. They can be boiled, braised, steamed and microwaved. Season with mustard, dill, caraway, poppy seeds or sage leaves.
How do you store Brussels sprouts?
Store unwashed Brussels sprouts in plastic bags in refrigerator vegetable crisper or drawer away from fruits for 2 to 3 days.
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