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Vitamin A

needed for healthy vision and immune function

Vitamin C

supports a healthy immune system

Vitamin K

supports normal blood clotting

Green Leaf Lettuce

Make the most of your vegetables! Learn how to select, prep, and protect your farm-fresh produce.

How do you pick green leaf lettuce?

Look for clean, fresh looking cut ends with crisp bright leaves. Avoid rusty, dried out or wilted.


How do you prepare green leaf lettuce?

Most often eaten raw in salads and sandwiches. Add green leaf lettuce to your favourite Caesar or Greek salad for a little added color.


How do you store green leaf lettuce?

Lettuce should be used as soon as possible after it is purchased. If it must be stored, remove wilting leaves. Unwashed lettuce can keep 3 to 4 days at most in a perforated plastic bag in the veggie crisper of your refrigerator.


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