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Nutrition

Vitamin A

needed for healthy vision and immune function

Vitamin K

supports normal blood clotting

Carrots

Make the most of your vegetables! Learn how to select, prep, and protect your farm-fresh produce.

How do you pick carrots?

Select carrots that are straight, firm and have a smooth exterior. Color should be bright orange without cracks or dry spots. If tops are attached, they should be fresh-looking and green. Avoid soft or wilted carrots.
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How do you prepare carrots?

Wash, trim and peel whole carrots before using. If using peeled mini carrots or pre-cut sticks, these products are ready-to-eat and do not need to be washed.
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How do you store carrots?

Cut off carrot tops, if attached, before storing. Store unwashed carrots in plastic bags in refrigerator vegetable crisper or drawer away from fruits up to 2 weeks.
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