Total Time
Calories
Servings
1. Stir 1½ cups juice, mango, pineapple and blueberries in a pitcher; cover and refrigerate 1 hour or up to 2 hours. Makes about 2½ cups.
2. Bring 8 cups of water to a boil in a large saucepot over high heat; add tapioca. Reduce heat to medium-high and boil 30 minutes or until tapioca is translucent, stirring occasionally; drain. Stir tapioca and remaining ¼ cup juice in a medium bowl; cool 5 minutes. Makes about ½ cup.
3. Divide tapioca mixture into 4 (10-ounce) glasses; pour juice mixture over tapioca. Place 1 straw in each glass; garnish with mint, if desired.
| Serving size | 2/3 cup |
| Calories | 140 per serving |
| % Daily value |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | % |
| Polyunsaturated 0g | % |
| Monounsaturated 0g | % |
| Cholesterol 0mg | 0% |
| Sodium 7mg | 0% |
| Total Carb. 36mg | 13% |
| Dietary Fibre 1g | 4% |
| Total Sugars 23g | % |
| Incl. Added Sugars 0g | % |
| Protein 1g | % |
| Vitamin C | 60% |
| Vitamin B6 | 4% |
| Vitamin A | 2% |
| Vitamin E | 2% |
| Vitamin D | 0% |
| Calcium | 2% |
| Iron | 2% |
| Potassium | 134% |
| Magnesium | 4% |
| Phosphorous | 0% |
| Thiamin | 2% |
| Maganese | 15% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Kid-Friendly
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Kid-Friendly
