Total Time
Calories
Serving
1. Combine banana, blueberries and ginger in blender or food processor.
2. Cover; blend until finely chopped. Add apple juice and yogurt; blend to combine.
3. Add ice cubes; blend until slushy.
| Serving size | 256g |
| Calories | 160 per serving |
| % Daily value |
| Total Fat 2g | 3% |
| Saturated Fat 1g | 5% |
| Trans Fat 0g | % |
| Cholesterol 5mg | 2% |
| Sodium 30mg | 1% |
| Total Carb. 30mg | 10% |
| Dietary Fibre 3g | % |
| Total Sugars 21g | % |
| Protein 7g | % |
| Vitamin C | 20% |
| Vitamin B6 | 10% |
| Vitamin A | 2% |
| Calcium | 6% |
| Iron | 2% |
| Magnesium | 20% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Mains
Pineapples
Lunch
Mains
